Injuries are no fun, but they can be managed with the right tips. In this episode of the Greatist Podcast, Dr. Eugene “Bo” Babenko joins us to talk about how to treat the most common sports injuries.
No one thinks about sports injuries — until they get one. In today’s Greatist Podcast, you’ll hear from Greatist Expert Eugene “Bo” Babenko on the tips and tricks you need to enjoy your favorite activities without hurting yourself.
The road to healing an injury often involves being poked, prodded, and even shocked. Greatist sorts through the most popular physical therapy methods that help you feel, look, and move better.
Bad blisters are enough to ruin any run and keep even the most determined runners from hitting the pavement for a while. Read on for the need-to-know on how to prevent, treat, and even pop those pesky suckers — the safe way.
Bad blisters are enough to ruin any run and keep even the most determined runners from hitting the pavement for a while. Read on for the need-to-know on how to prevent, treat, and even pop those pesky suckers — the safe way.
What's a W.O.D., where's "the box," and who is Uncle Rhabdo? We connected with fitness experts and CrossFit athletes alike to see what this exercise phenomenon is all about.
No one thinks about sports injuries — until they get one. In today’s Greatist Podcast, you’ll hear from Greatist Expert Eugene “Bo” Babenko on the tips and tricks you need to enjoy your favorite activities without hurting yourself.
Everyone know runners are a little, well, different. So it's no surprise they have a language all their own. Read on to learn the difference between a PR and a BQ, and just what the heck a fartlek is!
Injuries are no fun, but they can be managed with the right tips. In this episode of the Greatist Podcast, Dr. Eugene “Bo” Babenko joins us to talk about how to treat the most common sports injuries.
