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10 Foods That Fight Inflammation and Some of The Worst
Plus which ones to avoid to keep your body in check.
What You Don't Realize Inflammation Is Doing to Your Body
After an injury it's a good thing; the problems start when it becomes chronic.
The 5 Things My Illness Forced Me to Learn—That Everyone Should Know
Sometimes the path to better health isn't about doing more—it's about learning what you should...
Why Going Organic Was the Most Expensive, Frustrating, and Worthwhile Thing I’ve Ever Done for My Health
This woman almost went bankrupt trying to reverse an autoimmune disease. Here's the powerful reason...
Protect Against Inflammation with Regular Exercise
Studies show that adding cardiovascular and resistance training to your routine can help prevent...
Want to Fend Off Disease? Mix Up Your Workouts
A new study suggests combining cardio with strength training could be the best way to combat disease...
Of Mice and Men: New Report Could Change Scientific Testing Standards
Lab rats might soon be a thing of the past. New research suggests conclusions made on rodent test...
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