What does it mean to be a greatist? We asked Tara Stiles, owner of Strala Yoga in NYC and author of two yoga books and multiple fitness DVDs. Read on for a look inside her day-to-day routine.
This week, the #imagreatist community was making better choices left and right: from signing up for Tough Mudders and 5K's, to morning meditation and hot yoga!
From ginger shots for muscle swelling to pre-thirsty Thursday sweat-a-thons, the Greatist community shares their most innovative tips for keeping in tip top shape.
The #imagreatist community is inspiring everyone to make healthier choices. From greens for lunch to green smoothies for breakfast, here are some of the greatist moments of the week.
What does it mean to be a greatist? We asked Alex Morgan, star of the U.S. women's soccer team known for her incredible speed, precision, and undeniable good looks. Read on to see what her winning routine looks like on any given day.