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Have Trouble Drinking Enough Water? Try Eating These Foods
If we're being honest, we don't chug that many glasses a day.
Is Your Poop Normal? Here's the No. 1 Reason to Check Your No. 2
Get ready because we're going to take a closer look at the contents of the toilet bowl and show you...
Fruit Infused Water Recipes for Spring and Summer
If you haven't added chia seeds or jalapeños before, it's time to start.
Never Sip Lukewarm H2O Again
This water bottle keeps drinks cold for up to 24 hours.
This Is All You Really Need to Know About Hydration
Staying hydrated while working out is a necessity, but sometimes it’s hard to tell when our tanks...
31 Super Refreshing Drinks to Help You Stay Cool All Summer
Stay chill all day with these easy and tasty iced coffees, ades, iced teas, slushies, and infused...
How to Have the Ultimate Fourth of July
Break out the sparklers, fire up the grill, and mix up a few red, white, and blue cocktails to...
43 Hydrating Recipes for Summer
Beat the heat and sneak extra water into your day with these hydrating meals and snacks.
34 Ways to Eat Watermelon at Every Meal
Ready to get your watermelon on? These awesome recipes will keep you hydrated while you sip, slurp,...
How Much Water Should You Drink While Exercising?
Take the mystery out of pre-, mid-, and post-workout hydration with this handy-dandy infographic.
Why You Should Never Buy Disposable Water Bottles Again
Sure, bottled water is convenient, but it's taking a huge toll on our environment. And it's not...
H2Know: What’s Really Happening When Your Body Is Dehydrated?
Dry mouth, headache, workouts that feel tougher than they should: Most of us have experienced...
Things That Happen When You Actually Drink Enough Water
Here's why staying hydrated is basically the easiest thing you can do to improve your physical and...
12 Unexpected Reasons to Drink More Water
It’s finally time to put down the wine glass. Here’s why you should make water your new best...
This Insanely Fast Water Filter Is a Total Game Changer
Cutting-edge gear and high-tech gadgets are certainly cool to try, but sometimes the simplest...
40 Unexpected Ways You Can Help the Environment Right Now
Fun fact: Writing a shopping list, learning to pickle, and visiting used bookstores are all great...
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41 Eco-Friendly Tips to Save Cash
It's super easy to help the planet while saving cash. Check out our huge list of ways to go green on...
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How to Make Healthy Flavored Water at Home
Try one of these easy and natural fruit-flavored water recipes for a flavorful way to hydrate...
Hold the Water: When Calorie-Packed Drinks Are the Smarter Choice
“Drinking your calories” doesn’t have to mean pounding booze or sugary soft drinks — and it...
The One Thing You Thought You Knew About Coffee is Wrong
And the truth is much better than the myth.
14 Simple Strategies to Stay Hydrated While Boozing
We’ve figured out 14 ways to stay hydrated while drinking, from the obvious to the unexpected....
The 10 Campaigns Helping Save Our Planet Most
It’s time to give Mother Earth a little TLC. From ditching plastic water bottles to a 6-year NASA...
How Much Water Should I Drink to Stay Hydrated?
We’ve probably all heard the recommendation to drink eight, 8-ounce glasses of water a day, but...
Why the White House Actually Wants You To Drink More Water
Michelle Obama began a new campaign this week to get people drinking more water, but do Americans...
Try this easy healthy recipe as a more hydrating substitute for juice or a smoothie.
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