Hummus

Cutting back on meat? You don’t need to miss out on protein. Here are 12 complete (and tasty) meat-free proteins to try this week. Eat up!

Chips are the perfect accompaniment to a sandwich, or for mindlessly munching on couchside. We've got 16 alternatives (some sweet, some salty) for a healthier crunch.

This lighter take on classic hummus will be a stable on the picnic table all summer long. The secret? Fresh basil and white beans (in place of chick peas). The best part? Eight ingredients and it's on the table in five minutes or less.

With a garbanzo bean base, hummus delivers more protein than other dipping options. But beware! This hidden calorie trap can pack up to 700 calories in just one container.

With a garbanzo bean base, hummus delivers more protein than other dipping options. But beware! This hidden calorie trap can pack up to 700 calories in just one container.

This lighter take on classic hummus will be a stable on the picnic table all summer long. The secret? Fresh basil and white beans (in place of chick peas). The best part? Eight ingredients and it's on the table in five minutes or less.

Chips are the perfect accompaniment to a sandwich, or for mindlessly munching on couchside. We've got 16 alternatives (some sweet, some salty) for a healthier crunch.

Cutting back on meat? You don’t need to miss out on protein. Here are 12 complete (and tasty) meat-free proteins to try this week. Eat up!