Heat Therapy

The road to healing an injury often involves being poked, prodded, and even shocked. Greatist sorts through the most popular physical therapy methods that help you feel, look, and move better.

For sore muscles, should we head to the freezer or the furnace? Find out what’s best to help soothe those aches and pains after exercise.

For sore muscles, should we head to the freezer or the furnace? Find out what’s best to help soothe those aches and pains after exercise.

The road to healing an injury often involves being poked, prodded, and even shocked. Greatist sorts through the most popular physical therapy methods that help you feel, look, and move better.