Heart Rate

Heart racing a mile a minute? Looking for some instant zen? Greatist tried out the emWave2, a slick new heart-rate monitor (with games!), to see if tech can help us hack our stress.

With apps and fancy gadgets, or just a pen and paper, self-tracking our health has become a spreading phenomenon. From stress levels to blood draws, Greatist take a deeper look at the Quantified Self Movement.

Ever go to the gym for an hour and hardly break a sweat? Then it may be worth getting a heart rate monitor to help make sure we’re exercising up to speed (and not overdoing it!). But are they necessary for a killer workout?

Lets face it — we're not all young and invincible. Here are the heath stats young adults should be aware of to stay healthy for years on end.

With apps and fancy gadgets, or just a pen and paper, self-tracking our health has become a spreading phenomenon. From stress levels to blood draws, Greatist take a deeper look at the Quantified Self Movement.

Heart racing a mile a minute? Looking for some instant zen? Greatist tried out the emWave2, a slick new heart-rate monitor (with games!), to see if tech can help us hack our stress.

Lets face it — we're not all young and invincible. Here are the heath stats young adults should be aware of to stay healthy for years on end.

Ever go to the gym for an hour and hardly break a sweat? Then it may be worth getting a heart rate monitor to help make sure we’re exercising up to speed (and not overdoing it!). But are they necessary for a killer workout?