Dying to make your own yogurt? Us too. So we’ve put together a handy-dandy guide to cooking up homemade yogurt bound to be the cream of the top.
New research suggests some smooth jazz and dim lights might be all we need to eat less and enjoy meals more.
Haven’t had time to keep up on the news this week? Not to worry — we’ve summarized the top news stories that could significantly change our health habits.
The #imagreatist community is inspiring everyone to make healthier choices. Read on for the top greatist moments of the week and see what motivates you!
We’ve been there: The mind is telling us no, but the body is saying “Yes! Eat that second plate of cake!” But what’s really the cause of overeating?