Healthy Diet

GUEST POST: New York-based chef Jesse Schenker shares how he lost 55 pounds without giving up what he loves — great food.
GUEST POST: Nia Shanks defines "Nutrition Insanity" and offers three tips for regaining our sanity by listening to our bodies.

Time to stock up on olives and merlot! The latest findings prove that the Mediterranean diet may boost happiness and health.

Get informed about the non-financial costs of some of our favorite healthy foods before hitting the grocery store.

Coca-Cola isn’t exactly a health food, but that’s not preventing the soda company from running new health-conscious advertisements. Will they change how we think about soft drinks?

GUEST POST: Yael Cohen, the founder and CEO of F Cancer, knows a thing or two about health. She also knows a thing or two about indulging in a cookie. Here, she explains why a healthy diet is about moderation, not deprivation.

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GUEST POST: Nia Shanks defines "Nutrition Insanity" and offers three tips for regaining our sanity by listening to our bodies.
GUEST POST: New York-based chef Jesse Schenker shares how he lost 55 pounds without giving up what he loves — great food.

When diet dedication always wins over killer weekend plans, it might be a sign that too much of a good thing can actually be bad. Meet Orthorexia, a form of disordered eating that might seem like an innocent obsession.

Tofu and tempeh may not have cut it a million years ago. Researchers suggest eating meat was essential for the human brain to develop.

GUEST POST: Yael Cohen, the founder and CEO of F Cancer, knows a thing or two about health. She also knows a thing or two about indulging in a cookie. Here, she explains why a healthy diet is about moderation, not deprivation.

Coca-Cola isn’t exactly a health food, but that’s not preventing the soda company from running new health-conscious advertisements. Will they change how we think about soft drinks?

Pages