Forget a spoonful of sugar! Sprinkling cinnamon into your cup of Joe adds flavor without extra calories.  This spice also offers an array of health benefits, including lowering blood sugar and cholesterol levels. Learn the other benefits of cinnamon by reading Tip: Try Cinnamon in Your Coffee Instead of Cream and Sugar.                

Like this? Sign up for our daily tips email:
* indicates required

Close

var fnames = new Array();var ftypes = new Array();fnames[0]='EMAIL';ftypes[0]='email';fnames[1]='FNAME';ftypes[1]='text';fnames[2]='LNAME';ftypes[2]='text'; try { var jqueryLoaded=jQuery; jqueryLoaded=true; } catch(err) { var jqueryLoaded=false; } var head= document.getElementsByTagName('head')[0]; if (!jqueryLoaded) { var script = document.createElement('script'); script.type = 'text/javascript'; script.src = 'http://ajax.googleapis.com/ajax/libs/jquery/1.4.4/jquery.min.js'; head.appendChild(script); if (script.readyState && script.onload!==null){ script.onreadystatechange= function () { if (this.readyState == 'complete') mce_preload_check(); } } } var script = document.createElement('script'); script.type = 'text/javascript'; script.src = 'http://downloads.mailchimp.com/js/jquery.form-n-validate.js'; head.appendChild(script); var err_style = ''; try{ err_style = mc_custom_error_style; } catch(e){ err_style = 'margin: 1em 0 0 0; padding: 1em 0.5em 0.5em 0.5em; background: ERROR_BGCOLOR none repeat scroll 0% 0%; font-weight: bold; float: left; z-index: 1; width: 80%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; color: ERROR_COLOR;'; } var head= document.getElementsByTagName('head')[0]; var style= document.createElement('style'); style.type= 'text/css'; if (style.styleSheet) { style.styleSheet.cssText = '.mce_inline_error {' + err_style + '}'; } else { style.appendChild(document.createTextNode('.mce_inline_error {' + err_style + '}')); } head.appendChild(style); setTimeout('mce_preload_check();', 250); var mce_preload_checks = 0; function mce_preload_check(){ if (mce_preload_checks>40) return;

mce_preload_checks++;

try {

var jqueryLoaded=jQuery;

} catch(err) {

setTimeout('mce_preload_check();', 250);

return;

}

try {

var validatorLoaded=jQuery("#fake-form").validate({});

} catch(err) {

setTimeout('mce_preload_check();', 250);

return;

}

mce_init_form();

}

function mce_init_form(){

jQuery(document).ready( function($) {

var options = { errorClass: 'mce_inline_error', errorElement: 'div', onkeyup: function(){}, onfocusout:function(){}, onblur:function(){} };

var mce_validator = $("#mc-embedded-subscribe-form").validate(options);

$("#mc-embedded-subscribe-form").unbind('submit');//remove the validator so we can get into beforeSubmit on the ajaxform, which then calls the validator

options = { url: 'http://greatist.us2.list-manage.com/subscribe/post-json?u=32102b33cde61812e73270af4&id=4fee4617f5&c=?', type: 'GET', dataType: 'json', contentType: "application/json; charset=utf-8",

beforeSubmit: function(){

$('#mce_tmp_error_msg').remove();

$('.datefield','#mc_embed_signup').each(

function(){

var txt = 'filled';

var fields = new Array();

var i = 0;

$(':text', this).each(

function(){

fields[i] = this;

i++;

});

$(':hidden', this).each(

function(){

var bday = false;

if (fields.length == 2){

bday = true;

fields[2] = {'value':1970};//trick birthdays into having years

}

if ( fields[0].value=='MM' && fields[1].value=='DD' && (fields[2].value=='YYYY' || (bday && fields[2].value==1970) ) ){

this.value = '';

} else if ( fields[0].value=='' && fields[1].value=='' && (fields[2].value=='' || (bday && fields[2].value==1970) ) ){

this.value = '';

} else {

this.value = fields[0].value+'/'+fields[1].value+'/'+fields[2].value;

}

});

});

return mce_validator.form();

},

success: mce_success_cb

};

$('#mc-embedded-subscribe-form').ajaxForm(options);

});

}

function mce_success_cb(resp){

$('#mce-success-response').hide();

$('#mce-error-response').hide();

if (resp.result=="success"){

$('#mce-'+resp.result+'-response').show();

$('#mce-'+resp.result+'-response').html(resp.msg);

$('#mc-embedded-subscribe-form').each(function(){

this.reset();

});

} else {

var index = -1;

var msg;

try {

var parts = resp.msg.split(' - ',2);

if (parts[1]==undefined){

msg = resp.msg;

} else {

i = parseInt(parts[0]);

if (i.toString() == parts[0]){

index = parts[0];

msg = parts[1];

} else {

index = -1;

msg = resp.msg;

}

}

} catch(e){

index = -1;

msg = resp.msg;

}

try{

if (index== -1){

$('#mce-'+resp.result+'-response').show();

$('#mce-'+resp.result+'-response').html(msg);

} else {

err_id = 'mce_tmp_error_msg';

html = '

'+msg+'

';

var input_id = '#mc_embed_signup';

var f = $(input_id);

if (ftypes[index]=='address'){

input_id = '#mce-'+fnames[index]+'-addr1';

f = $(input_id).parent().parent().get(0);

} else if (ftypes[index]=='date'){

input_id = '#mce-'+fnames[index]+'-month';

f = $(input_id).parent().parent().get(0);

} else {

input_id = '#mce-'+fnames[index];

f = $().parent(input_id).get(0);

}

if (f){

$(f).append(html);

$(input_id).focus();

} else {

$('#mce-'+resp.result+'-response').show();

$('#mce-'+resp.result+'-response').html(msg);

}

}

} catch(e){

$('#mce-'+resp.result+'-response').show();

$('#mce-'+resp.result+'-response').html(msg);

}

}

}

>

Amgen Migraine Article Promo