Too stressed to function? Meditating for a few minutes every day could help relax and re-energize.
Spring Into Fitness: Challenge Yourself with DailyFeats
Sara Hopson is the Manager of Community Engagement at DailyFeats, a company that rewards people for their healthier choices while giving back to the community. The views expressed herein are hers.
On DailyFeats, we believe in the power of positive change, but let's face it: Sometimes we all need some extra incentive or guidance to get there. Luckily, The Greatist Team has stepped up to fill that void for us when it comes to staying on top of our health and fitness habits.
We're excited to host the first Greatist challenge on DailyFeats — one that will help you spring into fitness this month by completing "feats" that focus on your exercise routines, eating habits, and daily mindfulness. All the while you'll get tips from Greatist to motivate you. When you're done, Greatist will award you 100 bonus DailyFeats points, which can be redeemed toward donations to nonprofits or other rewards. We hope you'll keep using DailyFeats as a fun and easy way to track your progress in all areas of life, because a better you means a better world.