If you missed it, read the down-low on what Greatist’s Renew Year Challenge is all about.

It’s halfway through January, and whether you’ve kept to resolutions or not, we still think you’re a champ. So give yourself a pat on the back, treat yo’self to a glass of wine, or go get that massage.

It can be tough to remember to prioritize you, so let today be the day. Plus, indulging every once in awhile can actually help you stay healthy.

When you’re done with that chocolate bar, tweet about how good it tasted.