In this episode of the Greatist Podcast, we chat with Tim Ferriss, author of the definitive, wildly popular books on life-hacking: The 4 Hour Work Week, The 4 Hour Body, and The 4 Hour ChefTim is also a Chinese kickboxing champion, Guinness World Record holder in tango spinning, and the star of Upwave's new show, The Tim Ferriss Experiment, premiering December 1st at 8pm on the HLN Network. 

WHAT YOU'LL LEARN IN THIS EPISODE

  • How Tim envisions the future of the health industry, and how he wants to change it
  • How to learn at light speed
  • How daily meditation has affected his personal and professional life
  • How to be comfortable outside of your comfort zone
  • How to handle fear and self-doubt
  • All about the conception and production of his new TV show

SHOW NOTES

Subscribe to the podcast RSS and on iTunes: http://feeds.feedburner.com/TheGreatistPodcast

The Tim Ferriss Experiment: http://upwave.com/shows/the-tim-ferriss-experiment

Tim Ferriss's blog: http://www.fourhourworkweek.com/blog/

 

Take on too much in the New Year?

We'll make crushing your goals a whole lot easier by sending you a healthyish idea you can do every day.
Sign up to get healthy ideas
via Facebook Messenger
 
CLOSE

Sign up for a daily healthyish text message

Status Available in the U.S. and Canada only. Clicking "SIGN UP" means you would like to receive text messages from Greatist. Msg & Data rate many apply. Text STOP to cancel or HELP for help.