Pre-race pasta parties sure sound like a fun way to enjoy the night before the race. But does carb loading really work, and how can we use it to achieve peak performance?
#imagreatist Weekend Warriors
Looks like the greatist community impressed us yet again — this time, with their weekend plans. Outdoor bike trips, jogs, and bootcamps? That's not all! Check out this week's #imagreatist tips for healthier Saturdays and Sundays.