As your relatable fitness, health, and happiness guide, we at Greatist strive to bring our readers amazing content on a daily basis. Of course, not all of the best stuff comes from us! In this week’s link roundup, we highlight our favorite can’t-miss videos, articles, and opinions from the interwebz:

Cracking the Code: Why Your Barin Can Raed This — MSNBC: The Body Odd

Solutions for Everyday Overindulging— Real Simple

10 Ways to Get Fit On Your Boss’s Time — DailyBurn

Go Grandma! In Praise of Older (and Fitter) Women — Stumptuous

Take a Breather: 5 Reasons Why Too Much Exercise Sucks — Fit Bottomed Girls

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