This week, The Greatist Team pumped out the Olympic content. We've got the low down on the 200 meter dash, synchronized swimming, and some Olympic inspired exercises to try on your own, because let's be honest, watching the games is a total motivator. And for when you're done, we brought  you 13 drinks inspired by 13 countries to sip while watching. Try one (or all of them) out for the closing ceremony. This week we also learned some big time news: Our dearly beloved almonds have fewer calories than we thought they did. — Nicole McDermott

Fitness

Usian Bolt Photo by Michael Steele/Getty Images

15 Things You Didn't Know About Olympic 200 Meter Dash

Dashing isn’t just for the spice rack. Check our 15 facts on the 200 meter dash — the middle child of Olympic sprinting. We’ve got the low down from Usain Bolt’s world record run to the event’s origins.

The Future of Health is Your Smartphone [Infographic]

Mobile devices are becoming an increasingly important part of medicine. But what difference is mobile health really making, and what does your smartphone have to do with it?

Early Bird #imagreatist Tips to Start Your Day Healthy

The earliest risers of our greatist community share tips on making better choices even before you can say “breakfast.” Check out this week’s roundup of #imagreatist tips on being healthy, fit, and happy from the moment you wake up.

We Did It: ViPR

Vitality. Performance. Reconditioning. Does the ViPR live up to its meaning? A few Greatist staffers headed to the Chelsea Piers Sports Center at Pier 60 in New York City to find out.

Can You Be Too Sore to Work Out?

Feeling the pain after an intense workout? Turns out those sore muscles might need a little extra rest, though some light activity could actually help us feel better, faster.

We Did It: Training C.A.M.P. with Curtis Williams

Last week, The Greatist Team met up with former NFL running back Curtis Williams for an afternoon workout in Central Park. See how this pro whipped us into shape.

15 Things You Didn't Know About Synchronized Swimming

Think that synchronized swimming is for wannabe mermaids? Think again. Synchro is a grueling sport bursting with athletic and artistic merit.

12 Reasons to Stay Pumped About the Olympics

It’s Day 11 of the Summer Games and the excitement has only just begun. Read to see why our Olympic fever keeps climbing, and why some of these athletes just can’t be beat.

My Greatist Routine: Kellie Davis

What does it mean to be a greatist? Ask Kellie Davis, professional writer, fitness coach, and mom. Read on for an inside look at her daily routine.

Quote: Michael Phelps on Winning His 19th Olympic Medal

Michael Phelps is officially the most-decorated Olympic athlete of all time, but he didn’t get there without his teammates (and some not so helpful words of advice).

The Happiest Woman at the Olympics

While Olympians reel in all the attention, it’s easy to sideswipe everyone else that helps put on the games. This woman deserves some cred

15 Olympic-Inspired Exercises to Try Today

In the spirit of the 2012 Olympics, we rounded up 15 lesser-known exercises inspired by the London Games. Try ‘em out to spice up your next workout!

Health

Are Flip Flops Bad for You?

They’re quintessential summer apparel, but could they really be hurting our feet in the long term? (Short answer: it just might be time to go shoe shopping…)

15 Healthy and Creative Ways to Get Your Caffeine Fix

For the days a cup ‘o Joe just won’t do it, here are some seriously creative ways to get that little extra kick.

Superfood: Goji Berries

There’s a new berry on the block, and its name is goji. According to Chinese legend, goji berries helped a man live until age 252 — check out what else this superfood can do.

News: People Who Sleep Less Drink More

A new study finds a link between excessive drinking and not getting enough sleep. But should we trust the results and skip the bar for extra Zzz’s?

13 Cocktails from Around the World

We rounded up 13 drinks to celebrate 13 countries all weekend long while watching the Games!

Recipe: Veggie-Stuffed Zucchini

Seasonal veggies stuffed with even more veggies? Yes please! These eggplant, onion, and bell pepper stuffed zucchinis are a great vegetarian main dish alternative.

Recipe: Tomato and Peach Gazpacho

This super easy chilled soup is perfect for summer entertaining — and for using up local produce at the peak of the season!

News: Almonds May Have 20 Percent Fewer Calories

Are we nuts or, is this research awesome? A new study says almonds have fewer calories than scientists once thought.

Happiness

Can Meditation Make Us Smarter?

Not everyone will reach nirvana after a few “Oms.” But could meditation be a way to boost brainpower?

10 Scientifically Proven Ways to Boost Workplace Happiness

More than 80 percent of American employees like their jobs. What are their bosses doing right? Greatist looks at 10 key factors — both psychological and social — that science suggests make for the best work environments.

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