This week, the #imagreatist community was making better choices left and right — even with all of the holidays treats in sight!
Use Positive Phrases — Today's Greatist Tip
Sticks and stones may break bones, but words….can hurt the heart? Studies suggest that hearing negative comments can increase blood pressure. To avoid being a heart breaker, try speaking in positive phrases, by following the guidelines Using Negative Words Can Hurt Your Health.