The secret to weight loss my actually be in the palm of your hand. A new study says using an app could boost weight loss.
Some Sunday Inspiration
"Well I been meaning to control my caloric intake/ So I'm startin off with a fruit and yogurt parfait./ I got my friend here in the the passenger seat/ I wanna lettuce sandwich and make my bun wheat."
Nothing like wisdom... from Kung Fu Panda.
John Stone takes an image of himself every day of the year to show his progress from working out. Woah.
Also, a special congratulations to current team members Kate Morin, Calvin Men, and David Tao on graduating! We're lucky to have them on board after so many great accomplishments as they enter the next, exciting chapter of their life. Congrats!
And finally, today's #Greatist Sunday brunch meal: (via our incoming summer intern Leah Rocketto)