"If you don’t have confidence, you’ll always find a way not to win." - Carl Lewis
Keeping track of all things related to your health and fitness has never been so easy thanks to the Internet and mobile phones. Here's why they work which are our favorites — in epic infographic form.
Running? Been there, done that. Bicycling? So 2010. Rollerblading strengthens muscles, burns calories, and spices up any workout routine.
Yup that's me!
Another nice quote: From caring comes courage. Lao Tzu