Spin class at the local gym is cool, but group workouts don’t end there. For hardcore exercise and harder-core group bonding, check out these 24 workouts. From tai chi to white water rafting, we’ve got everything covered.
In 2004, my father was diagnosed with Parkinson’s Disease (PD). Instead of falling into depression, I think he read almost every book out there on PD. After the diagnosis, the doctor said he was writing him a prescription for anti-depressants, but my dad didn’t need them. “I just don’t feel depressed,” he told the doctor.