Fighting childhood obesity isn’t just about diet and exercise — raising healthy kids is a complicated issue that’s tied to family structure, gender roles, and the corporate food industry.
Have trouble sitting still? Not all practices involve sitting in lotus position with eyes closed. It's National Meditation Month, so find your center with one of these alternative meditation styles.
Stress can wreak havoc on our minds and bodies. But new research suggests yoga and meditation can actually turn off genes linked to stress, and turn on genes that promote health and wellbeing.
We've all been there: We forgot to wash the dishes even though our partner/roommate/parent has asked us approximately 8 gazillion times. Why do some things stick in our minds, while others float right on through? Greatist explores the latest in selective hearing research.
Fighting childhood obesity isn’t just about diet and exercise — raising healthy kids is a complicated issue that’s tied to family structure, gender roles, and the corporate food industry.
Have trouble sitting still? Not all practices involve sitting in lotus position with eyes closed. It's National Meditation Month, so find your center with one of these alternative meditation styles.
Ready to feel a little happier? From a majestic invertebrate, to a little kid's pep talk, to remarkable footage of a day in the life of a grizzly bear, we've rounded up five links from around the web guaranteed to improve your Happiness Quotient.
GUEST POST: Greatist Expert Dr. Michael Mantell explains the ins and outs of developing trusting relationships and finding a personal trainer worthy of your trust.
What else can ruin a first date besides bad breath? It turns out, a lot. Researchers analyzed speed-dating interviews and found that asking too many questions, speaking in monotone, and not showing enough enthusiasm predicted a lack of connection.
We've all been there: We forgot to wash the dishes even though our partner/roommate/parent has asked us approximately 8 gazillion times. Why do some things stick in our minds, while others float right on through? Greatist explores the latest in selective hearing research.
Need another reason to hit the gym? Besides keeping the heart rate up and the number on the scale down, exercise could also help lessen symptoms of depression.
