Happiness

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This year, for our third birthday, we want to celebrate by focusing on YOU.
What Meditation Isn't
Does meditation really work for everyone? Are some people just not wired for it? Here's the real deal on the most common misconceptions from mindfulness meditation coach Louise Jensen.
Male Body Image Disorders
By focusing all of our attention on the media, we may fail to understand the nuance and complexity of these very serious disorders. Brian Cuban, who has recovered from a 27-year battle with eating and body dysmorphic disorders, explains why.
How to Banish Work Stress
Anyone who's ever held any kind of job, ever, knows that work can be stressful. Our writer breaks down the mental myths that are keeping us stressed and shares a series of simple action steps for staying mindful—and calm—on the job.
Meditating hand
A regular meditation practice can make practitioners smarter and less stressed, and can boost their immune systems and attention spans. Try it for 10 minutes a day.
Greatist's Ultimate Happy Playlist
Great songs can turn even the gloomiest days into good ones. Check out our happy-making playlist; it'll have you feelin' good from the first note.

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Daylight savings is the perfect time to finally get on the schedule you've always wanted. Greatist has THE guide to help you shake your night owl persona.
How to Get More Done

From "to-don’t" lists to “eating the frogs,” we've rounded up 27 simple and effective ways to make the best use of your time (no magic required).

Tossing and turning all night is never fun. In honor of National Sleep Month, we've rounded up a list of ways to get better sleep tonight — so you can wake up on the right side of the bed in the morning.

In order to keep any relationship healthy, it's important to try new activities together to keep from falling into a rut. But that can be hard to do if your middle name isn't Moneybags. Luckily we've rounded up 30 dates under $30 that'll put the spice back into a relationship without making wallets cry.
15 Easy Ways to Beat Anxiety: Tranquil Scene in the Mountains

It’s often the little things that cause the most anxiety (over-loaded email inbox, anyone?). Luckily it’s easy to beat this kind of stress with just a few easy changes added throughout the day.

New research suggests people are more inclined to lose weight when they earn money for doing it. Let’s use these findings to help develop weight management programs that actually work.

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