Hangover

A hangover is the discomfort a person feels the day after a night of heavy drinking.

Symptoms include headaches, nausea, fatigue, and worsened motor skills, and are caused by alcohol’s tendency to dehydrate and interfere with normal hormone production[1]. The effects of a hangover are technically not caused by booze itself, but by acetaldehyde, a chemical that the liver produces as it breaks down alcohol.

Learn More:
The Complete Guide to Dealing with Hangovers
The Health Expert’s Guide to Drinking Like a Pro
13 Legit Ways to Stop a Hangover
The Best and Worst Foods to Cure a Hangover
What if the Best Hangover Cure Is Soda?

A new study has shown sugary, normally avoid-at-all-costs soda might be the best way to cure a hangover — so save some of that mixer!
Woke up after a night of drinking feeling like the dog’s breakfast? We’ve all been there — use these tips, tricks, and strategies to soothe a killer hangover and avoid one in the future.
Spending some time in the sun during spring break? Stay safe and healthy with tips from Greatist. From healthy plane travel, to workouts for the road, to the best foods to cure a hangover, we’ve got the info you need to make this the healthiest, most awesome spring break yet.

Feeling blah after a wild night on the town? Don’t let a hangover ruin your day! Some foods can help cure a hangover, while others just make the problem worse.

Ditch the cigarettes when painting the town red — a new study shows in addition to harming overall health, smoking while drinking can contribute to more painful hangovers.

What’s worse than a hangover headache? Getting one without drinking any alcohol. Cheese, chocolate, and other foods typically found at holiday festivities may cause serious discomfort the next day.

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Feeling blah after a wild night on the town? Don’t let a hangover ruin your day! Some foods can help cure a hangover, while others just make the problem worse.

Ditch the cigarettes when painting the town red — a new study shows in addition to harming overall health, smoking while drinking can contribute to more painful hangovers.

Spending some time in the sun during spring break? Stay safe and healthy with tips from Greatist. From healthy plane travel, to workouts for the road, to the best foods to cure a hangover, we’ve got the info you need to make this the healthiest, most awesome spring break yet.
Woke up after a night of drinking feeling like the dog’s breakfast? We’ve all been there — use these tips, tricks, and strategies to soothe a killer hangover and avoid one in the future.
A new study has shown sugary, normally avoid-at-all-costs soda might be the best way to cure a hangover — so save some of that mixer!

You wanted to know if working out can cure a hangover, and Greatist found the answer.

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Works Cited

  1. The alcohol hangover. Wiese JG, Shilpak MG, Browner WS. Veterans Affairs Medicinal Center and the University of California, San Francisco, USA. Annals of Internal Medicine, 2000 Jun 6;132(11):897-902.