Run Half-Marathon Guide

HOW TO RUN Your Best Half-Marathon (ever)
HALF-MARATHON TRAINING GUIDE PDF Document | 78 pages
Hit the roads with this awesome guidebook, jam-packed with everything you need to get to the finish line!
Expert Advice
Get top tips from Greatist Experts who know a thing (or a million) about training, sports nutrition, and race tactics
Workout-Fueling Recipes
Learn how to fuel right before, during, and after your workout — recipes included!
Injury Prevention Tips
Stay away from injuries with post-workout recovery tips and exercises that keep the body strong
Gear and Technology Essentials
Learn what apps to download and accessories to purchase to supplement your training the smart way
Strength Training
Get the down-low on the best strength exercises to make you a stronger and faster runner
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"OMG... it is GLORIOUS! The whole team should be so proud :) I too hope it inspires some take the leap to just go for it."
Lindsey Joe
Registered Dietician
"Wow, I never thought a guide would help me run my first half-marathon! But with Greatist, training for the race was super fun, I stayed injury-free, and learned more about running than I ever thought I would!"
Maggie Baird
Personal Trainer & Coach
HALF-MARATHON TRAINING GUIDE PDF Document | 78 pages
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