Gymnastics

GUEST POST: Gymnast Ryan Hurst thinks anyone can master advanced bodyweight movements. In this post and embedded videos, he takes you through some basic progressions for adding strength and skill to your routine.
Why do we move the way we do? Gymnastics specialist and CrossFit coach Carl Paoli has dedicated his life to understanding human movement. We sat down with Carl to talk gymnastics, CrossFit, and how to make your body smarter.

Super supplements, high tech healthcare, and an end to bacon? We asked some of the biggest names in health and fitness for their predictions for 2013. Read on to get a leg up on the New Year!

Want to know what it feels like to fly? Here’s your ticket: Olympic trampoline, a gymnastics event that has athletes soaring, flipping, and twisting 30 feet in the air.

Former gymnast and Cirque du Soleil performer Kristy Wilson recounts her lifelong fitness quest and how focusing on the scale almost put her goals out of reach.

GUEST POST: Gymnast Ryan Hurst thinks anyone can master advanced bodyweight movements. In this post and embedded videos, he takes you through some basic progressions for adding strength and skill to your routine.

Former gymnast and Cirque du Soleil performer Kristy Wilson recounts her lifelong fitness quest and how focusing on the scale almost put her goals out of reach.

Want to know what it feels like to fly? Here’s your ticket: Olympic trampoline, a gymnastics event that has athletes soaring, flipping, and twisting 30 feet in the air.

Super supplements, high tech healthcare, and an end to bacon? We asked some of the biggest names in health and fitness for their predictions for 2013. Read on to get a leg up on the New Year!

Why do we move the way we do? Gymnastics specialist and CrossFit coach Carl Paoli has dedicated his life to understanding human movement. We sat down with Carl to talk gymnastics, CrossFit, and how to make your body smarter.