Who said slogging out miles on the treadmill was the only way to get fit? Whether you’re into rock climbing, aerial yoga, or anything else, an alternative gym workout might be your path to fitness.
Sweat outside-the-box, we dare you! From artificial wave riding to wall-to-wall trampoline parks, we’ve rounded up 25 of our favorite alternative workout destinations guaranteed to kick that butt into gear in the best way possible!
Get the most out of every minute with this quick but intense jump rope workout. Bonus: This 10-minute routine is perfect for the gym, home, or on-the-go.
Every week, Greatist is hitting the training room floor to talk to some of the most influential gym owners in the game. Read on to hear from Joe Dowdell on what Peak Performance is all about.
With a diverse cast of characters and the industrial-looking equipment to match, gyms aren't always the most welcoming of places. Our Greatist guide to gym lingo will make the experience a little less intimidating.
If we said standing in one spot for 10 minutes could make you stronger, you'd believe us, right? It sounded sketchy to us, too. Read on to see if vibrating platforms really live up to their claims.
