Who said slogging out miles on the treadmill was the only way to get fit? Whether you’re into rock climbing, aerial yoga, or anything else, an alternative gym workout might be your path to fitness.
Sweat outside-the-box, we dare you! From artificial wave riding to wall-to-wall trampoline parks, we’ve rounded up 25 of our favorite alternative workout destinations guaranteed to kick that butt into gear in the best way possible!
Get the most out of every minute with this quick but intense jump rope workout. Bonus: This 10-minute routine is perfect for the gym, home, or on-the-go.
OP-ED: Bad news for gym class all-stars heading to college — in 2012 only 39 percent of American colleges and universities had physical education requirements. What does that mean for student’s mental and physical health?
Greatist is hitting the training room floor to talk to some of the most influential gym owners in the game. Read on to hear from Eric Cressey on what his training facility is all about.
