Want to get more out of your workout? Here are 17 tips to hack time spent at the gym and be more productive.
When that mid-day lull hits, the last thing that comes to mind is hitting the gym. But can a little exercise can actually boost energy?
Every week, Greatist is hitting the training room floor to talk to some of the most influential gym owners in the game. Read on to hear from Mike Boyle on what his training facility is all about.
Haven’t had time to keep up on the news this week? Not to worry — we’ve summarized the top news stories that could significantly change our health habits.
At the end of the Greatist Challenge, Laura recounts her adventures staying fit on a budget.