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How One Chef Lost 55 Pounds Without Giving Up Good Food
Jesse Schenker shares the realistic weight-loss strategy that worked for him—and might work for...
Why and How to Trust Your Personal Trainer
GUEST POST: Greatist Expert Dr. Michael Mantell explains the ins and outs of developing trusting...
Fridge Makeover: How to Revamp Your Diet on 3 Different Budgets
Want to eat better? Celebrated health and nutrition expert Joy Bauer shows you how to revamp your...
Are Supplements the Key to Mental Clarity?
GUEST POST: Examine.com co-founder Kurtis Frank covers the latest research on cognitive supplements...
How to Become a Better, Stronger Lifelong Runner
GUEST POST: Running coach and marathoner Jason Fitzgerald shares his tips on making running a...
This Is What Saved My Body Image Issues
Jennifer Ward Barber talks about her struggle with body image and how becoming an athlete helped her...
The Real Reason We Struggle to Lose Weight
In this exclusive excerpt from their book, "Man 2.0: Engineering the Alpha,"John Romaniello and Adam...
Why Do I Feel So Needy?
COLUMN: In the third of a four-part series on modern intimacy, psychiatrist Dr. Mark Banschick...
Ditch the Diet and Do This Instead
GUEST POST: Nia Shanks defines "Nutrition Insanity" and offers three tips for regaining our sanity...
Here's How to Hack Your Brain to Turn Bad Habits Into Good Ones
GUEST POST: Nutrition consultant Dr. Michael Roussell tackles how to turn bad habits into good ones...
How the Weight Room Saved My Life
Out of shape, with more than 50 pounds to lose, Dan Trink was ready to make a change. So he did--a...
6 Sneaky Ways to Get More Protein Without Meat
GUEST POST: Fitness trainer Chris Freytag provides six tips for vegetarians and non-vegetarians to...
Why You Need to Be Eating Carbs
COLUMN: Renowned fitness author and journalist Adam Bornstein tackles the debate surrounding carbs...
How to Unleash Your Inner Greatness and Kick Ass
GUEST POST: Get tips for becoming the best you yet with this guide to success from entrepreneur and...
Modern Intimacy: Explaining Commitment Phobia
In the second of a series of columns on relationships, psychiatrist Dr. Mark Banschick explains the...
The Health Expert's Guide to Boozing
Guest contributor and dietician Nicole Brender talks about boozing the healthy way.
Why Being Happier Helps You Manage Your Time
GUEST POST: Time management coach Elizabeth Saunders reveals how we can address feelings of fear and...
The 16 Best Online Resources for Valentine's Day
GUEST POST: Netted by the Webbys, the experts in online tools, bring you 16 resources bound to make...
Stairway to Hell: Racing Up the Empire State Building
GUEST POST: One personal trainer's account of the hardest race of his life: from the bottom to the...
Use Deadstop Training to Break Through Gym Plateaus
GUEST POST: Trainer Lee Boyce explains why we often stall out when it comes to strength training —...
I'm a Total Foodie, But Here's How I Manage to Eat Healthy
Yael Cohen, the founder and CEO of F Cancer, knows a thing or two about health. She also knows a...
7 Holistic Techniques for Losing Weight
GUEST POST: Weight loss isn't just about cutting calories and hitting the gym. For Per Wickstrom,...
The Holiday Burnout Recovery Plan
GUEST POST: New Year's resolutions often come at a time when we're totally exhausted from holiday...
Research Review: Bigger Gains and the Best Exercise for Shoulders
GUEST POST: Chris Beardsley of Strength and Conditioning Research outlines the lastest in fitness...
Exclusive Excerpt: How the Body Fuels Exercise
GUEST POST: In an exclusive excerpt from Strength and Conditioning Research's new "Background"...
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