GUEST POST: Sometimes there's nothing like kicking back with a group of friends, a box of pizza, and a six-pack of beer. But it’s possible to drink less (or not drink at all) and still have a good time. Here’s how.
GUEST POST: One personal trainer's account of the hardest race of his life: from the bottom to the top of the Empire State Building on foot (that's 86 stories and 1,576 steps in less than 15 minutes!).
COLUMN: In the third of a four-part series on modern intimacy, psychiatrist Dr. Mark Banschick explores why we can feel so needy in intimate relationships, and offers several tips for addressing neediness in a healthy, productive way.