GUEST POST: Greatist Expert Dr. Michael Mantell explains the ins and outs of developing trusting relationships and finding a personal trainer worthy of your trust.
GUEST POST: Want to eat better? Celebrated health and nutrition expert Joy Bauer shows you how to revamp your diet on three different budgets, complete with printable shopping lists and prep tips.
GUEST POST: Sometimes there's nothing like kicking back with a group of friends, a box of pizza, and a six-pack of beer. But it’s possible to drink less (or not drink at all) and still have a good time. Here’s how.
GUEST POST: Ironman triathlete Jennifer Ward Barber talks about her struggle with body image and how becoming an athlete helped her look beyond the scale.
GUEST POST: Trainer Jess Allen talks about using CrossFit to improve her running performance, and how readers can apply the same lessons to their training.
GUEST POST: One personal trainer's account of the hardest race of his life: from the bottom to the top of the Empire State Building on foot (that's 86 stories and 1,576 steps in less than 15 minutes!).
GUEST POST: Trainer Jonathan Angelilli takes us through his personal struggles growing up around drugs and temptation, and how exercise helped him forge a new body and outlook on life.
COLUMN: In the third of a four-part series on modern intimacy, psychiatrist Dr. Mark Banschick explores why we can feel so needy in intimate relationships, and offers several tips for addressing neediness in a healthy, productive way.
GUEST POST: Chris Beardsley of Strength and Conditioning Research presents three recent studies in exercise science — and what their cutting-edge conclusions mean to you.
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