GUEST POST: Is it possible to go out for seafood and come back with a clean conscience? Michelin-starred chef Matthew Kirkley explains which fish to avoid, and why sustainability matters in the (fine) dining room.
GUEST POST: Oceana Senior Scientist Dr. Kimberly Warner explains why the fish you order might not be the fish you get — and what consumers can do to make safer choices when picking out seafood.
GUEST POST: Phil Stutz and Barry Michels reveal what the fear of pain has to do with procrastination and how embracing pain is integral to living a fulfilling, momentous life.
GUEST POST: Would it really kill you to sit down for a minute? Plenty of studies say sitting all day is bad for us, but what effect does it have on us long-term? Here, rheumatologist and arthritis expert Dr. B explains the impacts.
GUEST POST: Greatist Expert Dr. Michael Mantell explains the ins and outs of developing trusting relationships and finding a personal trainer worthy of your trust.
GUEST POST: Trainer Jonathan Angelilli takes us through his personal struggles growing up around drugs and temptation, and how exercise helped him forge a new body and outlook on life.
COLUMN: In the third of a four-part series on modern intimacy, psychiatrist Dr. Mark Banschick explores why we can feel so needy in intimate relationships, and offers several tips for addressing neediness in a healthy, productive way.
GUEST POST: Chris Beardsley of Strength and Conditioning Research presents three recent studies in exercise science — and what their cutting-edge conclusions mean to you.
GUEST POST: Phil Stutz and Barry Michels reveal what the fear of pain has to do with procrastination and how embracing pain is integral to living a fulfilling, momentous life.
Renowned strength coach Dan John examines our conceptions of health & fitness. Enjoy this article, adapted from his upcoming book and available exclusively on Greatist.
GUEST POST: When working out seems like more "work" than it's worth, consider these six arguments from Bandana Training's Rob Sulaver on why exercise belongs at the top of that to-do list.
