Guest Post

GUEST POST: New York-based chef Jesse Schenker shares how he lost 55 pounds without giving up what he loves — great food.
GUEST POST: Greatist Expert Dr. Michael Mantell explains the ins and outs of developing trusting relationships and finding a personal trainer worthy of your trust.
GUEST POST: Want to eat better? Celebrated health and nutrition expert Joy Bauer shows you how to revamp your diet on three different budgets, complete with printable shopping lists and prep tips.
GUEST POST: Sometimes there's nothing like kicking back with a group of friends, a box of pizza, and a six-pack of beer. But it’s possible to drink less (or not drink at all) and still have a good time. Here’s how.
GUEST POST: Examine.com co-founder Kurtis Frank covers the latest research on cognitive supplements and boosting the brain's performance.
GUEST POST: Running coach and marathoner Jason Fitzgerald shares his tips on making running a lifelong habit.

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Guest contributor JC Deen guides us through a healthy approach to building muscle, including how to set realistic goals for gaining strength and size.

GUEST POST: Weight loss isn't just about cutting calories and hitting the gym. For Per Wickstrom, the road to better health involves the whole mind and body, meaning techniques as varied as meditation, positive messages, and visualization.

GUEST POST: Trainer and fitness expert Jonathan Goodman takes us through his personal transformation through exercise, and how lifting helped define who is he today.

GUEST POST: How do you find your way through the societal pressures and stereotypes to a healthy idea of body image? Writer and poet Caroline Rothstein talks about her own struggle with eating disorders and self-definition.

GUEST POST: Chris Beardsley of Strength and Conditioning Research summarizes some of the latest, most exciting findings in health and fitness research — and what they mean to you.

GUEST POST: Greatist Expert Dr. Michael Mantell explains the ins and outs of developing trusting relationships and finding a personal trainer worthy of your trust.

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