Guest Post

GUEST POST: Is it possible to go out for seafood and come back with a clean conscience? Michelin-starred chef Matthew Kirkley explains which fish to avoid, and why sustainability matters in the (fine) dining room.
GUEST POST: Oceana Senior Scientist Dr. Kimberly Warner explains why the fish you order might not be the fish you get — and what consumers can do to make safer choices when picking out seafood.
GUEST POST: Phil Stutz and Barry Michels reveal what the fear of pain has to do with procrastination and how embracing pain is integral to living a fulfilling, momentous life.
GUEST POST: Would it really kill you to sit down for a minute? Plenty of studies say sitting all day is bad for us, but what effect does it have on us long-term? Here, rheumatologist and arthritis expert Dr. B explains the impacts.
GUEST POST: New York-based chef Jesse Schenker shares how he lost 55 pounds without giving up what he loves — great food.
GUEST POST: Greatist Expert Dr. Michael Mantell explains the ins and outs of developing trusting relationships and finding a personal trainer worthy of your trust.

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Renowned strength coach Dan John examines our conceptions of health & fitness. Enjoy this article, adapted from his upcoming book and available exclusively on Greatist.

GUEST POST: When working out seems like more "work" than it's worth, consider these six arguments from Bandana Training's Rob Sulaver on why exercise belongs at the top of that to-do list.

GUEST POST: Trainer Jon-Erik Kawamoto explains the logic behind general physical preparedness and how it can transform your training — and your life.

GUEST POST: John Romaniello and Adam Bornstein share an exclusive excerpt from their new book, "Man 2.0: Engineering the Alpha." They lay out why we struggle to lose weight and the first step to turning it around.

GUEST POST: Chris Beardsley of Strength and Conditioning Research brings us the latest in exercise science, including a new look at Tabata training and whether core-specific exercises really benefit athletes.

GUEST POST: Oceana Senior Scientist Dr. Kimberly Warner explains why the fish you order might not be the fish you get — and what consumers can do to make safer choices when picking out seafood.

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