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Do You Really Need to Go Run and Get an IUD Right Now?
Learn the pros and cons first.
24 Tricks to Survive Hot Summer Nights (Without AC)
Sticky, sweaty, and occasionally stinky—getting a good night’s sleep when you're over-heated can...
35 Body-Positive Mantras to Say in Your Mirror Every Morning
Give yourself some props! These (non-cheesy) quotes will help you start your day off right.
The Best Way to Wash Your Face, According to Experts
The step-by-step guide for a clean, healthy complexion.
89 Incredibly Simple Swaps That Could Change Your Life
You've heard it before, but it's worth repeating: Little changes really can add up to major results!
The Right Way to Shower, According to Experts
Maximize your minutes behind the curtain.
5 Things You Should Never Say in an Argument (and What to Try Instead)
Here's why telling someone to chill out backfires.
The Best Way to Remove the Most Common Stains
From coffee and wine to dirt and ink.
How Bad Is It to Take a Xanax When You Can't Sleep?
The experts weigh in.
6 Ways to Fight Seasonal Affective Disorder
Good-bye winter blues!
The Best Way to Respond to Passive-Aggressive People
Next time someone rolls their eyes or makes a sarcastic comment, these 5 strategies will be your...
25 Science-Backed Ways to Feel Happier
Try any (or all!) of these practices to smile wider, banish a bad mood, and feel more fulfilled in...
Why Volunteering Is Good for Your Health
Think of it as a win-win: You help others and get a boost yourself.
Why You're So Tired After Eating a Big Meal
Research shows there’s more to blame than just the tryptophan in turkey.
14 Ways Holiday Family Time Can Screw With Your Health
Despite the good eats and time off from work, holidays can take a toll on our emotional and physical...
23 Genius Ways to Use Baking Soda in Your Everyday Life
The unassuming ingredient isn't just for baking.
Is It Actually Bad to Hold in Your Pee?
We asked experts to break down the real risks of not relieving yourself.
20 Ways to Stay Fit and Healthy This Thanksgiving
They're easy as (pumpkin) pie.
How Much Masturbation Is Too Much?
Solo sex is healthy, normal, and has very few downsides—most of the time.
15 Ways to Motivate Yourself That Actually Work
No matter what your endgame is, here's how to actually get there.
How Much Anxiety Is Normal and How Can Millennials Cope?
Feeling overwhelmed? You're not alone. Here are the best ways to deal.
How to Respond to People Who Question Your Life Choices
Follow these tips to steer the conversation in another direction.
The Essential Holiday Survival Guide
Here's everything you need to keep your spirit bright—from how to respond to passive-aggressive...
Stress Is Actually Contagious—Here’s How to Make Yourself Immune
Move over, secondhand smoke—there’s a new health risk in town.
16 Tricks to Stay Warm This Winter (Without Using a Heater)
Stop shivering! These low-tech tips will save you money while keeping you toasty.
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