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How Going to Fancy Fitness Classes Actually Made Me Lazier
High-tech equipment and luxury amenities aren't all they're cracked up to be.
The Ultimate Newbie Guide to Navigating the Gym Floor
Don't let it intimidate you—follow these tips to hit the floor with confidence.
Quiz: What Workout Should You Do Today?
Feeling indecisive—or just plain lazy? Find the best way for you to work up a sweat (or not) on...
The 7 Things No One Ever Tells You Before Your First Indoor Cycling Class
Expert advice to make every ride a smooth—and sweaty—success.
The 28 Most Innovative Gyms in America
From a company that takes yoga out of the studio and into the woods to a competitive cycling class...
The 27 Best Alternative Gyms in America in 2014
Think you've heard it all when it comes to exercise? Wait until you see what some of the country's...
Bokwa: The New Workout That’s Trying to Out-Dance Zumba
Last week, I tried out Bokwa Fitness, a new type of dance exercise class that’s trying to knock...
Know Before You Go: Kickboxing
It’s a terrific conditioning workout, but taking that first step into a kickboxing class can be...
The Stiletto Workout: High Heeled Fun or Broken Ankles?
No need to bring extra shoes in that gym bag — during high-heel workouts, participants get fit...
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