GUEST POST: Are your goals setting yourself up for failure? Learn how to achieve success the smart way in this step-by-step guide from fitness expert Dan Trink.
Some write it on their hands; others have a secret Microsoft Word document. Whatever the method, a to-do list is key to achieving our goals. Check out Greatist’s tips for creating a killer task-organizer.
In 2013, we resolve to floss, run, and drink more water. The Greatist team shares some standard resolutions and some other, not so usual goals for the coming year.
GUEST POST: Michael Mantell of the American Council on Exercise explains what keeps us from sticking to a gym routine and gives four strategies for developing lasting commitment to a healthy lifestyle.
Having a positive outlook may not always be easy, but it's probably worth it. Learn how and why we should be optimists — and how looking on the bright side may benefit our health and wellbeing.
GUEST POST: Are your goals setting yourself up for failure? Learn how to achieve success the smart way in this step-by-step guide from fitness expert Dan Trink.
GUEST POST: Michael Mantell of the American Council on Exercise explains what keeps us from sticking to a gym routine and gives four strategies for developing lasting commitment to a healthy lifestyle.
In 2013, we resolve to floss, run, and drink more water. The Greatist team shares some standard resolutions and some other, not so usual goals for the coming year.
