Goals

The secret to living a good life? It’s different for everyone. Let this video inspire you to discover your own answer!
GUEST POST: Ran Zilca details how, in order to live a fulfilling life, it's important to get clear on your life's priorities and turn them into meaningful, achievable goals. Sound hard? It's not, thanks to these actionable steps.

Today (September 13) is Positive Thinking Day. Celebrate by learning how and why we should be optimists — and how looking on the bright side may benefit our health and wellbeing.

Some write it on their hands; others have a secret Microsoft Word document. Whatever the method, a to-do list is key to achieving our goals. Check out Greatist’s tips for creating a killer task-organizer.

Is achieving your goals as easy as crafting a collage of inspirational images? Find out WTF a vision board really is, and if you should make one yourself.
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GUEST POST: Are your goals setting yourself up for failure? Learn how to achieve success the smart way in this step-by-step guide from fitness expert Dan Trink.

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GUEST POST: Get tips for becoming the best you yet with this guide to success from entrepreneur and former pro athlete Lewis Howes.

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GUEST POST: Are your goals setting yourself up for failure? Learn how to achieve success the smart way in this step-by-step guide from fitness expert Dan Trink.

Is achieving your goals as easy as crafting a collage of inspirational images? Find out WTF a vision board really is, and if you should make one yourself.

What are friends for? Encouraging us to adopt healthy habits, according to a new study.

Some write it on their hands; others have a secret Microsoft Word document. Whatever the method, a to-do list is key to achieving our goals. Check out Greatist’s tips for creating a killer task-organizer.

Breaking out of any routine is tough, especially when it's with another person. Staff writer Kelly Fitzpatrick takes a personal look at the role of health & fitness in making relationships work.

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