They're quintessential summer apparel, but could they really be hurting our feet in the long term? (Short answer: it just might be time to go shoe shopping...)
Stare at that wall of sneakers no longer! Here's your guide to choosing the right type of shoe for any type of exercising, from running to cycling, weightlifting to hiking.
Heel drive, foot placement, stability, oh my! Find out which shoes work best for weight training, and why your feet might be ready for a change
High heels may look great, but wearing them regularly might cause more harm than they’re worth.
Don’t skimp out on good socks — they may be more important than we think to steer clear of injury and perform at our best.