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The Easy Elimination Diet Plan for Food Intolerance
Forget pricey, super-restrictive plans. This basic guide will help you ID any problems without...
How to Enjoy Thanksgiving On Any Diet
Some of us salivate at the thought of Thanksgiving dinner. But for others, dietary restrictions can...
Are Your Farts Normal?
Gas. It can be embarrassing, funny, uncomfortable, or even painful. But how to decide what’s...
Why MSG Has a Bad Rap (But Doesn't Deserve It)
The Internet is abuzz with chatter about MSG. To set the record straight, we’ve taken a close look...
Why Is Lactose Intolerance More Common in Adults?
Milk it for all it's worth: As people get older, they tend to have more trouble digesting lactose.
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