Fitness

Joannie Rochette-small
With the Sochi 2014 Winter Olympics coming to a close, what better time to celebrate the most awe-inspiring moments seen on the world stage? Here are Greatist's picks.
Pound
Think you've heard it all when it comes to exercise? Wait until you see what some of the country's most innovative gyms have up their sleeves to make you sweat.
How to Prevent Running Injuries
GUEST POST: Runners can stay ahead of fatigue and prevent aches and pains with a just a few simple training tweaks. Check out these expert strategies to run stronger, longer!
Yoga Ab Exercises
Prepare for all those chaturangas and utkatasanas during yoga class with these five moves for a stronger core.
Proper deadlift form can be tough to master, but don't let that keep you from adding this total-body strength move to your routine. Read on for our guide to deadlifting (plus awesome variations you need to know).
Pre-Date Night Workout Plan
This quick workout is specifically designed to tighten the skin and make your upper body appear more defined — for one night only. Male or female, it's the perfect plan before a special night out (or in).

Pages

Once used by Hawaiian chiefs to stay in top form, surfing is a sport suited for anyone who wants to get fit while hanging ten.

Tag along as Emily recaps Week 1 of the Holiday Fitness Challenge. The goal: run at least one mile every day from Thanksgiving to New Year’s Day!

Every week, The Greatist Team ventures out for a fun, fitness-friendly activity. This week's? Ice skating!

Every week, Greatist is hitting the training room floor to talk to some of the most influential gym owners in the game. Read on to hear from Joe Dowdell on what Peak Performance is all about.

Introducing Greatist Deals, where we offer hand-picked, innovative goods for people like you. This week, get Yurbuds, the headphones made for active people.

Thought about becoming a personal trainer? Read on to find out how to get started!

Pages