Fitness

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Think you've heard it all when it comes to exercise? Wait until you see what some of the country's most innovative gyms have up their sleeves to make you sweat.
How to Prevent Running Injuries
GUEST POST: Runners can stay ahead of fatigue and prevent aches and pains with a just a few simple training tweaks. Check out these expert strategies to run stronger, longer!
Yoga Ab Exercises
Prepare for all those chaturangas and utkatasanas during yoga class with these five moves for a stronger core.
Proper deadlift form can be tough to master, but don't let that keep you from adding this total-body strength move to your routine. Read on for our guide to deadlifting (plus awesome variations you need to know).
Pre-Date Night Workout Plan
This quick workout is specifically designed to tighten the skin and make your upper body appear more defined — for one night only. Male or female, it's the perfect plan before a special night out (or in).
If you can't fly to Sochi to see the action live (neither can we), these awesome athletes' Twitter feeds are the next best thing to keep you informed, inspired, and entertained.

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Think your job is tough? For stuntman Bobby Holland Hanton, saving the world and taking a punch are all in a day's work. Find out how the action star bulletproofs his body, and what that can teach us about training for everyday life.
Greatist's Fitness Editor explains how CrossFit contributed to multiple injuries, poor self-esteem, and even reconstructive surgery — and why he still does it.
Most Americans want their retailers to support social good. And most Greatist readers buy athletic wear from time to time. So we’ve rounded up a list of the most socially conscious sportswear companies, so you know which ones truly deserve your hard earned dollar.
Pound
Think you've heard it all when it comes to exercise? Wait until you see what some of the country's most innovative gyms have up their sleeves to make you sweat.
The Benefits of Walking vs Running

Sure, lap for lap, running burns more calories than walking. But research suggests a super-long (or super-fast) walk might be just as good as a short jog. Read on to find out which pace is the best fit for you.

In case you need another piece of inspiration to lace up those shoes today...

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