Ready to take your workout to the next level — literally? This might be one of the most challenging and effective workouts you’ve ever done. And all it requires is steely determination — and a flight of stairs.
This humble bodyweight exercise is one of the most versatile and effective out there! Check out our list of 82 (that’s right, 82) different push-ups for beginners, bodyweight bosses, and everyone in between.
A New Yorker has broken the Guinness World Record for miles run on a treadmill, eating over 5,000 calories worth of (vegan) snacks in the process. Greatist sat down with the man himself to find out just how a vegan record breaker fuels his run.