Running can be tougher than it seems, we know. Luckily we’ve got 30 kick-butt reasons to get off that couch and out the door.
Tight on time, and no gym in sight? All you need is 30 minutes to break a sweat with this kick-butt bodyweight workout — anytime, anyplace.
Falling flat during the final mile? Learn how to boost endurance in order to feel super strong when crossing the finish line.
There are abs, and then there are ABS. Venture into the wild for some killer fitspiration—Animal Kingdom style.
Learn to love (or at least like) the treadmill! We’re giving the often-dreaded gym machine another spin with these butt-kicking, certifiably not boring workouts.
Running does wonders for the body and mind. And for years, runners have been claiming a sense of elation akin to an actual high. But does this mysterious sensation really exist?
This week, the Greatist team explored a unique form of yoga— Kundalini— at Reflections Studio in Manhattan. Here's what we had to say about our experience.
Balle balle! This week the Greatist Team shimmied over to South Asia for a Masala Bhangra workout.
Every week, Greatist is hitting the training room floor to talk to some of the most influential gym owners in the game. Read on to hear from Mike Boyle on what his training facility is all about.
This week the Greatist team shook what their mommas gave them at a Zumba class.
Every now and then we stop seeing results from hitting the gym. (What gives?!) Luckily, we have some tips to make sure that hard work keeps paying off.
Wimbledon is tennis' greatest championship. While festivities have died down around the 2012 games, we highlight one of the best matches in tennis history between Federer and Nadal.