Fitness

Naked Yoga Photos
No shirt, no shoes, no problem! In naked yoga, you'll challenge your muscles and find your zen while surrounded by nothing but skin. Here's an up-close-and-personal look at our experience.

There are abs, and then there are ABS. Venture into the wild for some killer fitspiration—Animal Kingdom style.

Learn Proper Running Technique in 30 Seconds
Are you running all wrong? Watch this instructional short to check your form and run farther, faster, and stronger for years to come.
She’s not just a speed demon on the track—Lauren Fleshman’s an entrepreneur, dedicated blogger, and serious businesswoman. Here, she shares how juggling a few careers (no biggie) has improved her running and changed her life.
5 Awesome Treadmill Workouts

Learn to love (or at least like) the treadmill! We’re giving the often-dreaded gym machine another spin with these butt-kicking, certifiably not boring workouts.

The Truth About Runner's High

Running does wonders for the body and mind. And for years, runners have been claiming a sense of elation akin to an actual high. But does this mysterious sensation really exist?

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This week, the Greatist team explored a unique form of yoga— Kundalini— at Reflections Studio in Manhattan. Here's what we had to say about our experience.

Balle balle! This week the Greatist Team shimmied over to South Asia for a Masala Bhangra workout.

Every week, Greatist is hitting the training room floor to talk to some of the most influential gym owners in the game. Read on to hear from Mike Boyle on what his training facility is all about.

This week the Greatist team shook what their mommas gave them at a Zumba class.

Every now and then we stop seeing results from hitting the gym. (What gives?!) Luckily, we have some tips to make sure that hard work keeps paying off.

Wimbledon is tennis' greatest championship. While festivities have died down around the 2012 games, we highlight one of the best matches in tennis history between Federer and Nadal.

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