Fitness

Staying hydrated while working out is a necessity, but sometimes it’s hard to tell when our tanks are on low. Check out our guide for becoming a mid-workout hydration hero.
fitmob
Want to get fit without the hefty gym prices or epic commitment? Fitmob's bringing fun, community workouts straight to your neighborhood.
In this hilarious video, the Governator dons a wig and moustache to prank unsuspecting gymgoers into listening to his bizarre fitness “advice.”
A team of sports psychologists has teamed up with Spotify to devise the absolute best playlist to help power your workout. Did any of your favorites make the list?
Eat More Move Less
Frustrated with traditional (and ineffective) fitness and diet advice, entrepreneur Julie Fredrickson decided to forge her own path to health and happiness.
Despite all those encouraging infomercials, home exercise equipment can be clumsy and costly — but we’ve found what might be the cheapest, simplest, and best system yet.

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Love to sweat, but hate sweating it alone? Join the High 5 Running Club and get ready to feel the love from fellow joggers!

What business does the CEO of real estate giant Century 21 have climbing Mexico’s largest volcanoes?

This ain’t no throwdown with Bobby Flay. An electric battle between two universities is taking place in the gym, not the kitchen.

You think Bikram is crazy? Yeah, right. Read along as Greatist staffers test out the newest fitness trend, Cold Yoga.
Don’t kick those feet up just yet. After a tough workout, it’s time to recover right with the help of some expert-approved recovery tools. Your body will thank you!
What if you could fix injuries before they happen? Physical therapist and mobility champion Kelly Starrett is out to show the world how we can build stronger, faster, and safer bodies.

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