Everyone knows runners are a little, well, different. So it's no surprise they have a language all their own. Read on to learn the difference between a PR and a BQ, and just what the heck a fartlek is!
Mobile apps continue to revolutionize the ways we run faster, get stronger, sleep more, feel calmer, and eat better. From the fun and zany (zombies!) to the scientific (food allergies!), here are the top 65 in health and fitness. Best yet: Most of them are free.
In this week’s Greatist podcast, we talk with Olympic athlete Sheila Taormina, an international competitor in three different sports. Learn how Sheila balances training without sacrificing her "normal" life!