Fitness

There’s more to health than the numbers, but this smart scale provides additional data (beyond just pounds) and is enhanced by desktop and mobile apps, which could help with goal setting (and achievement!).
How Much Water Should I Drink While Exercising?_river
Take the mystery out of pre-, mid-, and post-workout hydration with this handy-dandy infographic.
The Super Bowl is the most-watched TV broadcast of the year, but that doesn’t mean you need to spend it on the couch. Try this intense, football-inspired workout you can do during halftime — right in front of the TV!
Want to solve muscle soreness for good? Check out this tool.
A New Yorker has broken the Guinness World Record for miles run on a treadmill, eating over 5,000 calories worth of (vegan) snacks in the process. Greatist sat down with the man himself to find out just how a vegan record breaker fuels his run.
Staying hydrated while working out is a necessity, but sometimes it’s hard to tell when our tanks are on low. Check out our guide for becoming a mid-workout hydration hero.

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We've teamed up with Boomerang to give you a free giftcard to PUMA. Read on to redeem your prize!
CrossFit is still developing as a sport, but it's already attracted its fair share of elite athletes. We sat down with Ian Berger, a 22 year-old competitor and recent college grad who's redefining what it means to be a top CrossFitter.
GUEST POST: The President of Downsize Fitness, the world's first overweight-only gym, shares his top three reasons why these kinds of "exclusive" gyms are necessary for the health and wellbeing of overweight individuals.
In this episode of the Greatist podcast, we cover the site's best tips from September. Listen right here on the site to save money, prevent hangovers, and run faster than ever.
Want to improve your hand-eye coordination? How about from the safety of your smartphone? Check out these killer apps designed to improve reaction time, accuracy, and precision.
What if Everybody Ran?
What if everybody ran? Athletic apparel company Mizuno partnered with scientists at the University of North Carolina to find out what a nation of runners might look like, and the results are pretty incredible!

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