Everyone knows runners are a little, well, different. So it's no surprise they have a language all their own. Read on to learn the difference between a PR and a BQ, and just what the heck a fartlek is!
Mobile apps continue to revolutionize the ways we run faster, get stronger, sleep more, feel calmer, and eat better. From the fun and zany (zombies!) to the scientific (food allergies!), here are the top 65 in health and fitness. Best yet: Most of them are free.
There’s more to health than the numbers, but this smart scale provides additional data (beyond just pounds) and is enhanced by desktop and mobile apps, which could help with goal setting (and achievement!).
The Super Bowl is the most-watched TV broadcast of the year, but that doesn’t mean you need to spend it on the couch. Try this intense, football-inspired workout you can do during halftime — right in front of the TV!
A New Yorker has broken the Guinness World Record for miles run on a treadmill, eating over 5,000 calories worth of (vegan) snacks in the process. Greatist sat down with the man himself to find out just how a vegan record breaker fuels his run.
CrossFit is still developing as a sport, but it's already attracted its fair share of elite athletes. We sat down with Ian Berger, a 22 year-old competitor and recent college grad who's redefining what it means to be a top CrossFitter.
GUEST POST: The President of Downsize Fitness, the world's first overweight-only gym, shares his top three reasons why these kinds of "exclusive" gyms are necessary for the health and wellbeing of overweight individuals.
What if everybody ran? Athletic apparel company Mizuno partnered with scientists at the University of North Carolina to find out what a nation of runners might look like, and the results are pretty incredible!