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Can You Exercise Too Much?
Feel slow, weak, or fatigued despite a busy workout schedule? Overtraining could be to blame.
How Simplicity Hurt This New Fitness Tracker [Review]
LifeTrak is a new fitness tracker that pairs up with Argus for a full-body data experience. But has...
How Fitness Saved My Life and Convinced Me to Start a Revolution
Trainer Amy Clover tells her story of overcoming depression through fitness and shares how a simple...
Workout Spotlight: Pure Barre
Last week, the Greatist Team sweated it out at Pure Barre. Read on to learn all about the...
The Workout Olympics: How to Watch the 2013 CrossFit Games
The 2013 Reebok CrossFit Games are like the Olympics of working out — and they’re starting...
7 Popular Fitness Myths — Which Ones Need Busting? [Poll]
Greatist is launching a new weekly series to tackle the world's biggest fitness myths. Vote on which...
The Ultimate Full-Body Sandbag Workout [INFOGRAPHIC]
Mix up your workout with sandbag training. Our full-body workout builds speed, power, and strength...
Getting Fit with the Stuntman Behind Bond, Batman, and Thor
Think your job is tough? For stuntman Bobby Holland Hanton, saving the world and taking a punch are...
Heads Up: Heat Wave Workouts Are Free This Summer at NYSC Gyms
This summer heat wave is no fun, but NYSC and its fellow Sports Clubs are opening up their gyms to...
Escape Your City This Summer with 33 Drivable Day Trips
If you’re spending summer in a major city, things are starting to heat up — and not in a good...
Why Are Facebook’s “Fittest Cities” Rankings So Different Than Other Lists?
Facebook recently released their list of America’s healthiest cities. The catch? It looks very...
I Tried Naked Yoga With My Coworkers. Here's What Happened
Yes, we were completely naked. No, it was not such a big deal. Read on to find out what happened...
9 Ways to Strength Train Outside the Gym
Hate wasting a beautiful day inside the gym picking things up and putting them down? Take strength...
Building an Injury-Free Body with Mobility Expert Kelly Starrett
What if you could fix injuries before they happen? Physical therapist and mobility champion Kelly...
New All-In-One Fitness Tracker App Proves Simple Is Best
Ooof, enough with all these apps! Why can't there just be one fix-all solution? Azumio, a health and...
Gimme a Beat: TempoRun App Syncs Music to Your Run
What if it was easy to find that perfect “sweet spot” during every run? The creators of...
The Body Mechanics of an 11-Hour Filibuster
Texas State Senator Wendy Davis caused headlines this week with her 11-hour filibuster of a proposed...
Passion or Problem? When Exercise Becomes an Addiction
Exercise is great for us, but can it become too much of a good thing? Contributor Katherine...
Has Interval Training Made Exercise Just About Efficiency?
Interval training has gained a reputation for being the most time-efficient way to work out. But...
In the Gym with Ian Berger, Rising CrossFit Star
CrossFit is still developing as a sport, but it's already attracted its fair share of elite...
Know Before You Go: 18 Tips for Foolproof Camping
Camping may not be as simple as pitching a tent with a hiking stick in hand. So before taking to the...
Know Before You Go: Surfing
Never been on a surfboard before? It’s time to make some waves. Read on to learn what to expect...
New Hotline Answers the Eternal Question: "How Do I Get Buff?"
Sports Clubs across the country are on call this weekend to answer our burning questions about...
20 Ways To Have a Rockin' Outdoor Workout
With summer around the corner, it's time to get out and get moving. Here's a roundup of our favorite...
How to Pick the Perfect Shoe for Any Workout [Infographic]
Stare at that wall of sneakers no longer! Here's your guide to choosing the right type of shoe for...
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