Fitness

Naked Yoga Photos
No shirt, no shoes, no problem! In naked yoga, you'll challenge your muscles and find your zen while surrounded by nothing but skin. Here's an up-close-and-personal look at our experience.

There are abs, and then there are ABS. Venture into the wild for some killer fitspiration—Animal Kingdom style.

Learn Proper Running Technique in 30 Seconds
Are you running all wrong? Watch this instructional short to check your form and run farther, faster, and stronger for years to come.
She’s not just a speed demon on the track—Lauren Fleshman’s an entrepreneur, dedicated blogger, and serious businesswoman. Here, she shares how juggling a few careers (no biggie) has improved her running and changed her life.
5 Awesome Treadmill Workouts

Learn to love (or at least like) the treadmill! We’re giving the often-dreaded gym machine another spin with these butt-kicking, certifiably not boring workouts.

The Truth About Runner's High

Running does wonders for the body and mind. And for years, runners have been claiming a sense of elation akin to an actual high. But does this mysterious sensation really exist?

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From high-school all-stars to olympic medalists, athletes of all types turn to athletic tape to help cure injuries of all types. Here's why.

This week's Grobby combines the speed of road racing with the grit of mountain biking in one passion-filled, community-driven super-sport.

Kick outside the box and try a new kind of total body workout.

In this week's link roundup, we highlight our favorite can't-miss videos, articles, and opinions from the interwebz.

This week, the Greatist team tackled a Muay Thai for beginners class— here's what we learned! Rule #1: It's (sometimes) ok to hit your boss.

Why go to the gym if you aren't going to work at 100 percent? We've got all the tricks for fighting through the pain.

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