Kate Morin updates us on the third week of the Yoga Challenge!
Healthier Choices: Summer Sanders' Daily Routine
Four Olympic medals may have cemented her spot in swimming history, but Summer Sanders has only begun to make a splash. After retiring from swimming post-Barcelona Games in '92, Sanders moved on to television, hosting Nickelodeon's Figure It Out (yes, the show that slimed contestants!) and NBA Inside Stuff. Today, as a health and fitness advocate, Sanders is dedicated to helping people make "easy choices for a better life" (such a greatist, right?). After running the Nike Women’s Marathon for Team Safeway, Greatist caught up with Summer to talk perfect workouts, milkshakes, and being an active mom and role model.
Are you a greatist, too? Tell us about your #imagreatist routine in the comments below.
Photo Courtesy of Safeway; Design by Bob Al-Greene.