Genetics can play a huge role in our health, and scientists may have just discovered one more reason why. The presence of certain “tags” on our DNA can activate the genes that cause diseases such as arthritis.
Healthier Choices: Reggie Bush’s Daily Routine
From the University of Southern California to the New Orleans Saints to the Miami Dolphins, star running back Reggie Bush has been in the game for nearly 10 years. This two-time All-American, 2008 All-Pro, and Superbowl Champion hasn’t stopped hustling since his freshman year at USC.
Bush stays just as busy outside the end zone, too. When not rushing yards, he donates his time to charities like the Make a Wish Foundation, the United Nations World Food Programme, and NFL Play 60, an initiative to encourage kids to stay active. Keeping Americans healthy and active is important to Bush; he recently teamed with Vstrator to launch a fitness app that provides people with training tips and routines straight from the NFL.
Off the field, this NFL star kicks back by playing video games, spinning records, and eating well. Greatist recently caught up with Bush to talk ideal workouts, cheat meals (pancakes never fail!), and what keeps him going when the going gets tough.
Photo: Scott Cunningham / Getty Images North America; Design by Bob Al-Greene.
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I wonder how I'll win the battle against the bulge? It's quite hard I admit.
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