As your relatable fitness, health, and happiness guide, we’re striving to bring our readers awesome content on a daily basis. And every weekend, we want to share the love with others who are writing some kick-ass content in the wellness world:
Fitness: Making It As a Yoga Teacher: Not As Zen As You Think — GOOD
Becoming certified to teach yoga may not be as peaceful as all those warrior II’s.
Health:Paleoista: A More Feminine, ‘No Cave’ Paleo Diet — Well and Good NYC
Move aside Cavemen, and check out this interview about the paleo diet with a feminine twist.
From apps to automatic timers, LifeHacker shares ways to avoid late night distractions and get to bed on time.
Blog Spotlight: How To Make a DIY Prowler Sled — Art of Manliness
Grab your hammer and screwdriver: This sled (that’ll whip you into shape!) isn’t only found in the gym.
Grab Bag: Americans Top 25 Drunkest Cities — Everyday Health
See if your city made this boozy list. Cheers!