Studies on high intensity training, drug-resistant diseases, and mackerels were all top news stories this week. Also, yes, there is a scientific reason why white bread is just irresistible compared to whole grain. Read on to learn more.
#imagreatist Fitness Feats
Fitting in regular workouts can be tough with those busy schedules, but it's clear from Twitter and Facebook that many members of the Greatist community always find time to sweat — and share those feats with the rest of us! Here are our favorite fitness moments from the week. Let them inspire you to get outside and move!
What was your best #imagreatist fitness moment this week? Share with us in the comments below or join us on Twitter @greatist.