Get informed about the non-financial costs of some of our favorite healthy foods before hitting the grocery store.
Early Bird #imagreatist Tips to Start Your Day Healthy
Rise, shine, and be a greatist. From 4:30am runs (wow) to shirking snooze buttons in favor of preparing healthier breakfasts, our readers taught us how to make better choices even before the sun rises. Here are a handful of tips from the greatist community's earliest risers on staying happy, healthy, and fit from dusk until dawn: