As your relatable fitness, health, and happiness guide, we’re striving to bring our readers awesome content on a daily basis. And every weekend, we want to share the love with others who are writing some kick-ass content in the wellness world:
Both an Ironman Athlete and sports medicine physician, Dr. Jordan Metzl knows a thing or two about dealing with injuries when we want to keep pushin’ through.
Move over skinny iced-frappuccino, there’s another (healthier) option on the Starbucks menu. Read all about the new juices that are flowing in our favorite coffee shop.
Say it aint so — a new study found a link between racking up the Facebook friends and narcissism. De-friend away!
Blog Spotlight: The Tale of the Dragon Slayer — Nerd Fitness
A nail-biting, theatrical story about how to improve ourselves (Dragon-slayer style, of course).
With the warmer weather comes the switch from hot to iced-coffee. But why does the cold stuff put a bigger dent in our wallets?