After a governmental school lunch overhaul was enacted at the start of the school year, there was a cafeteria uprise. Now peanut butter and garlic bread are back on the menu. This is just one example of how the government influences the food we buy and eat.
5 Links We Love This Week
As your relatable fitness, health, and happiness guide, we’re striving to bring our readers awesome content on a daily basis. And every weekend, we want to share the love with others who are writing some kick-ass content in the wellness world:
No time to exercise? Think again! Read why short interval workouts could be the key to staying in shape.
Traveling? Here are some tips to staying healthy on the go— whether on planes, trains, or automobiles.
Why chakras, the yoga mat, and sex may be more connected than we think.
Blogger Spotlight: 20 Ways to Beat the Winter Blahs — The Healthy Everythingtarian
Check out Holly’s advice for battling those winter blues. (Thank goodness bowling is involved.)
Quit crying and get chopping. Lifehacker reveals how to stay sting-free when cutting onions.