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Here’s When Eating Bacteria Can Be Good for You
Not all bacteria is created equal.
The 3 Foods to Avoid for a Healthier Gut (and Why It Matters)
Gut bacteria may not be the sexiest subject, but it's a hot topic for good reason.
What Exactly Does "Good" Bacteria Do?
The probiotics hiding in your yogurt and most fermented foods don't only help with digestion.
Kombucha has been making waves as the latest go-to health beverage. But is this stinky, fermented...
#WTF is Kefir?
Kefir’s thousands of years old, but many Americans still haven’t heard of it. Find out why a...
A Better DIY Kimchi to Make at Home
Add tons of flavor with spicy, crunchy kimchi. This Korean specialty is easy to make at home —...
Hot and Healthy: How to Make Better Kimchi at Home
Kimchi is spicy hot — and we’re not just talking about its flavor. The fermented dish has been...
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