Feet

Do we really even need to explain this one? Feet are that part of the body we walk on! (Shocker, right?) Joking aside, feet are important for many other reasons, and especially important to health and fitness, too! Learn more about feet (and the ailments that can affect them) here:

The Runner’s Guide to Prevent and Treat Blisters

Katie Koerner

September 19, 2012

Bad blisters are enough to ruin any run and keep even the most determined runners from hitting the pavement for a while. Read on for the need-to-know on how to prevent, treat, and even pop those pesky suckers — the safe way.

Are Flip Flops Bad For You?

Jordan Shakeshaft

August 9, 2012

They're quintessential summer apparel, but could they really be hurting our feet in the long term? (Short answer: it just might be time to go shoe shopping...)

Is Wearing High Heels Worth the Pain?

Cathy Zhu

June 13, 2012

High heels may look great, but wearing them regularly might cause more harm than they’re worth.

Pick the Right Athletic Socks, A Case Against Cotton

Laura Schwecherl

April 10, 2012

Don’t skimp out on good socks — they may be more important than we think to steer clear of injury and perform at our best.

14 Health Risks You Might Be Wearing

Kelly Fitzpatrick

December 13, 2011

Are bras to blame for cancer, and do backpacks really cause back problems? We reveal the clothes that could be harming your health and the myths that simply don’t stack up.

What are Flat Feet?

Kristine Lockwood

September 29, 2011

It’s easy to take the feet for granted. But don’t get off on the wrong foot by ignoring the signs and symptoms of flat feet.

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What Are Shin Splints?

Kristine Lockwood

June 20, 2011

Running's all fun and games until there's shin splints. A general term used to describe lower leg pain, shin splints are mainly caused by excessive stress on, well, the shins. The pain is generally mild, but enough to render a runner couch-side.

What are Flat Feet?

Kristine Lockwood

September 29, 2011

It’s easy to take the feet for granted. But don’t get off on the wrong foot by ignoring the signs and symptoms of flat feet.

14 Health Risks You Might Be Wearing

Kelly Fitzpatrick

December 13, 2011

Are bras to blame for cancer, and do backpacks really cause back problems? We reveal the clothes that could be harming your health and the myths that simply don’t stack up.

Pick the Right Athletic Socks, A Case Against Cotton

Laura Schwecherl

April 10, 2012

Don’t skimp out on good socks — they may be more important than we think to steer clear of injury and perform at our best.

Is Wearing High Heels Worth the Pain?

Cathy Zhu

June 13, 2012

High heels may look great, but wearing them regularly might cause more harm than they’re worth.

Are Flip Flops Bad For You?

Jordan Shakeshaft

August 9, 2012

They're quintessential summer apparel, but could they really be hurting our feet in the long term? (Short answer: it just might be time to go shoe shopping...)

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Feet

The Runner’s Guide to Prevent and Treat Blisters

Are Flip Flops Bad For You?

Is Wearing High Heels Worth the Pain?

Pick the Right Athletic Socks, A Case Against Cotton

14 Health Risks You Might Be Wearing

What are Flat Feet?

Pages

What Are Shin Splints?

What are Flat Feet?

14 Health Risks You Might Be Wearing

Pick the Right Athletic Socks, A Case Against Cotton

Is Wearing High Heels Worth the Pain?

Are Flip Flops Bad For You?

Pages

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Feet

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